The Happiness Hypothesis by Jonathan Haidt

The Happiness Hypothesis by Jonathan Haidt

 

You basically have two brains. This book will teach you how to get the most out of both of them.

The Happiness Hypothesis will teach you some very profound concepts about why human beings pursue happiness and how happy humans actually achieve it.

The bottom line here is that humans are happiest when we are making progress. Just remember that your brain is wired to help you survive, not to make you happy. So you must learn how to override your brain's default settings to create lasting happiness. The Happiness Hypothesis will help you do this.

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First, we work on developing ourselves spiritually, physically, emotionally and financially.

Then we pass that developed strength on to our families and communities.

And through our families and communities, we change change the world one soul at a time